Organic Rolled Oats
Organic Rolled Oats
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£2.50 GBP
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£2.50 GBP
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Ingredients: Whole Rolled Oats
Nutritional Information
Typical Values | Per 100g (without milk) | Per 50g serving (without milk) | % based on RI for Average Adult |
---|---|---|---|
Energy | 1529kJ | 767kJ | - |
363kcal | 182kcal | 9% | |
Fat | 7.0g | 3.5g | 5% |
Saturates | 1.0g | 0.5g | 3% |
Mono-unsaturates | 3.0g | 1.5g | - |
Polyunsaturates | 2.7g | 1.4g | - |
Carbohydrate | 60.5g | 30.3g | 12% |
Sugars | 1.1g | 0.6g | 1% |
Starch | 59.4g | 29.7g | - |
Fibre | 8.3g | 4.2g | - |
Protein | 10.3g | 5.2g | 10% |
Salt | <0.01g | <0.01g | - |